Frequently Asked Questions

  • We keep it simple. You fill out a short quiz so we understand what you’re looking for. Within 48 hours, we match you with a coach who fits your needs. You’ll meet online, on your schedule, and start working together right away. No endless searching, no stress.

  • Great question. Here’s the difference in plain English:

    ✔️ Therapy

    • Helps with diagnosed mental health conditions (like depression, anxiety, trauma)

    • Licensed mental health professional required

    • Focuses on healing the past and managing symptoms

    • Sometimes covered by insurance, but often expensive or hard to access

    • Usually long-term and clinical

    ✔️ Coaching (what we offer)

    • Helps with life challenges, growth, and reaching personal goals

    • No diagnosis, no medical treatment

    • Focuses on the present and future practical strategies, accountability, clarity

    • Affordable, simple, and available fast

    • Flexible; use it as often or as little as you want

  • Absolutely! Coaching is actually one of the most effective tools for ADD/ADHD because it focuses on structure, accountability, and building practical habits that stick. Many of our clients come to us for exactly that.

    • $75 for a single 50-minute session

    • $280 for a monthly plan (4 sessions) — that’s $70 each session

    No hidden fees, no subscriptions you can’t cancel. You pay only for the support you want.

  • No. Clario Life provides life coaching, not medical or mental health treatment. Coaches help with clarity, accountability, and personal growth. If you’re in crisis or need clinical care, we’ll point you toward the right licensed resources.

  • Every coach is vetted for experience, professionalism, and communication skills. Many have backgrounds in psychology, social work, or coaching, but all are hand-picked for their ability to help people make real progress.

  • We don’t leave it to chance. Our quiz is designed to capture what you actually need, and we personally review matches. If you ever feel like a coach isn’t the right fit, just tell us — we’ll connect you with someone new.

  • Yes. Everything you share stays between you and your coach. We use secure platforms, and we don’t sell or share your personal data. Period.

  • Life happens. You can reschedule a session with 24 hours’ notice. Missed sessions without notice can’t be refunded, since your coach blocked that time for you.

  • We focus on accessibility and results. You don’t have to sift through dozens of profiles or pay $200+ a session. We’ve already done the hard work, vetting, screening, and matching so you get someone reliable at a fair price.

  • Yes. Coaching can be incredibly effective for couples and individuals who want to improve communication, rebuild trust, or simply create a stronger relationship. We’re not therapists, but we give you the tools to improve your daily interactions and future together.

  • Click Start the Quiz. It takes 2 minutes, and your first session could be booked within the week.

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